Weight Gain β‘οΈ
-My Detailed Nutrition Guidelines & Tips/Steps I follow!
(Started July @119LBS)
(Ended Aug @140LBS)
Weight Loss β‘οΈ
-Calorie Burning Tips/Workouts!
Muscle Gains β‘οΈ
- Detailed W...
...ets, nylons,...
πΈalso, I'm training for a marathon so some additional pics and vids right after the workout
πΈDM for personal pics, videos, workout socks, shoes, etc...
π£ US7 UK5 EU38 π£
Planning to start working out to reshape my body starting Feb 1st 2023. Going to keep up with this process for a year minimum. After I take starting photos the rest will be videos of work outs. I p...